Ranch Saltines – salty & savory snack

I was diagnosed with an autonomic disorder last year and it has thrown my life for a loop.  One of the side effects is low blood volume so I need to eat a lot more salt.  Another side effect is poor digestion which means I need to eat lower fiber foods when I’m not feeling well.  Enter saltines…salty and very easy to digest. I have taken to doctoring up the “mini saltines” to make them more interesting.  Recently I created a “ranch” version that is delicious. Trey loves having them as a small snack if he is hungry before dinner.  I have brought them to parties and barbecues. Both kids and adults enjoy these vegan ranch saltines.

Vegan Ranch Saltines Close Up

Read More »